Physical Therapist and Chiropractor Giving You Fully Customized Care

Physical Therapist and Chiropractor Giving You Fully Customized Care

Latest Posts

How to exercise safely

How to Exercise Safely, Make Progress and Avoid Injury

Check out the 7 keys that I think are most important when you exercise
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Tests for normal motion

How to Perform a Self Test for Normal Motion

Do a simple self evaluation at home.
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Neck Pain relief

Neck and shoulder pain relief

Try out this little routine to help relieve your pain.
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Latest Posts

How to exercise safely

How to Exercise Safely, Make Progress and Avoid Injury

Check out the 7 keys that I think are most important when you exercise
Read More
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